Friday, October 28, 2016
Friday, October 21, 2016
Brassicas aka broccoli, cauliflower, cabbage and Brussel sprouts are finally in season, and when I see all that beauty my heart fills with happiness. But it's not only the beauty, those vegetables are indeed rich in vitamin C, minerals such as calcium, iron, phosphorus and potassium, not to mention the high fiber content.
Wednesday, October 19, 2016
Baked Sweet Potato with Tahini and Goji Berries // Patata dolce al forno con tahina e bacche di goji
Monday, October 17, 2016
When it comes to potatoes, sweet potatoes are my favourite because they are full of fiber, iron and beta carotene, plus they taste amazing. And they are also becoming my favourite lunch, because whether I don't feel like spending a lot of time cooking or I don't have a lot of time to cook, baked sweet potatoes makes for a great meal.